Tuesday, 24 December 2013

Tim's Training: 16-22 December 2013

Monday - 0 miles

1km freestyle swim

Tuesday - 0 miles

30 minutes hydrotherapy session

Wednesday - 0 miles

Rest day

Thursday - 0 miles

1km freestyle swim

Friday - 0 miles

Rest day

Saturday - 0 miles

Rest day

Sunday - 0 miles

Rest day

Total run mileage: 0 miles

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